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The Trust Upgrade Reset
A four-hour deep dive to begin. A nervous system reset, and a clear map of where you are and what will move things fastest.
Work With Me
Upgrading how you lead, love, and create.
One on one, or the two of you together. Every way of working is built around the same thing: you growing, connecting more deeply with yourself and each other, and enjoying the life you've built.
How sessions feel
Half tactical. Half deep inner work.
We work on what's real this week: the launch, the hire, the conversation you're avoiding, the distance in the bedroom. Then we go underneath it, into the body and the nervous system, where the pattern actually lives. That's how change sticks.
What I draw on, depending on what you need:
- Coaching
- Counseling
- Somatic work
- Nervous system & emotion work
- Energetic work
- Breathwork
- Bodywork (in person)
- Entonra for couples
Entonra is a practice for couples that deepens intimacy, presence, and pleasure, so your love life becomes a source of energy rather than one more thing to manage.
Signature program · where most people start
Trust Upgrade
Three months to rewire the foundation, so you operate from trust instead of fear in your business, your relationship, and your own skin.
This isn't one more thing on your plate. It's the thing that makes everything else easier to carry.
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11 weekly sessions
75 minutes each. Strategy and inner work in the same hour, following what's actually alive that week.
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The Field Manual
Foundations for how your nervous system, mind, body, and spirit work together, so you can keep doing this on your own.
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Voice access between sessions
Life doesn't wait for Tuesday. Send a voice message when something comes up and I'll meet you there.
I work with couples through individual deep-dive sessions with each partner, plus some coming-together sessions with both of you.
Every path starts with a conversation.
After Trust Upgrade, or for those already deep in the work
Ongoing Guidance
A consistent mirror for the long game.
Growth doesn't end at a finish line. After the 3-month Trust Upgrade, most clients opt into keeping me on for ongoing support. This includes a decided-upon number of sessions and between-session support, for founders and couples who want someone in their corner as the business scales, the relationship deepens, and life keeps offering new teachings.
- A regular session rhythm we set together
- Space for both the tactical and the inner work
- Support between sessions when something real comes up
- A long-view perspective on your patterns, your growth, and your joy
Every path starts with a conversation.
Occasional · by invitation
Bespoke Intensives
Sometimes the most loving thing is to stop everything and go all the way in.
A few times a year, I fly to a client and stay for about a week. We do multiple long sessions each day: a deep dive into what's running you, a full nervous system reset, in-person bodywork, and real time to integrate in between.
Some people use an intensive as the kickoff to deeper work together. Others call when something acute needs attention now: a crossroads in the business, a rupture in the relationship, a season that's asking more than usual.
Occasionally these intensives can include medicine work as well, alongside somatic work and breathwork, to go deeper, to get underneath, to heal trauma, to rewire old beliefs and patterns, and to get to the heart more quickly, always at a pace your nervous system can hold. These are a quantum leap in your growth.
Every path starts with a conversation.
Coming soon
The Community
Take our guided 90-day program inside a paid community, with courses, recommended readings, direct access to me in weekly live calls, and a circle of amazing founders and entrepreneurs who are making the world a better place.
Founding doors open soon. Subscribe below to get notified when it's live.
Questions
A few things you might be wondering
How do I know which path is right for me?
You don't have to. That's what the intro is for. We start with a free 30-minute intro call, then a deeper assessment session, and I'll tell you honestly what I think will serve you.
Do you work with couples who don't work together?
Yes. Some couples build one company together. Others each run their own thing. Either way, how you love shapes how you work, and the other way around.
I've done a lot of work already. Is this for me?
Most likely. The people I work with are already successful and already on the path. They want a mirror to keep growing, not someone to start them from zero.
Is this therapy?
No. I use tools that overlap with therapy, and we stay oriented toward what you want to create. If you need licensed clinical support, I'll tell you and help you find it.
What's the difference between Trust Upgrade and Ongoing Guidance?
Trust Upgrade is the three-month foundation: a four-hour reset, eleven weekly sessions, the Field Manual, and voice access between sessions. Ongoing Guidance is what most clients choose afterward, a decided-upon number of sessions plus between-session support, for as long as it serves you.
Where do sessions happen?
Mostly on Zoom. In person in Nosara or Boulder when we're in the same place, and on location during a Bespoke Intensive.
Why don't you list prices?
Every path is shaped around the person or couple in front of me, so we talk about investment on the intro call, once we both know what would actually serve you.
Can my partner and I work with you together?
Yes. I work with couples through individual deep-dive sessions with each partner, plus some coming-together sessions with both of you.
How is the Community different from working with me one on one?
The Community is a guided 90-day program with courses, readings, weekly live calls, and other founders walking the same road. One-on-one work goes deeper and is built entirely around you. Many people will start in one and grow into the other.
Can I get a feel for your work first?
Yes. Join Trusted Signal, the free weekly drop-in on Wednesdays at 12:00 PM Central, or listen to the podcast.
Are you feeling ready?
If you're reading this and your gut is already in, that's the part worth trusting.